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“My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.”
Special Interests
Approach
Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Solution-focused, Strengths-based, Relational
Therapy Style
My hope is to help individuals to gain insight and skills in order to overcome challenges and ultimately help them experience lasting positive change and growth.
Education
MA - Social Work, University of Southern California
BA - Psychology and Political Science, University of California, Irvine
Certified Domestic Violence Counselor
License Number and State
CA 79814
Pronouns
she/her
What are your interests outside of work?
Traveling, exercising, exploring new restaurants, and spending time with loved ones (including my dogs!)
What is one thing you do daily that supports your mental and emotional well-being?
Exercising and meditation
How do you recharge?
Going on walks and connecting with nature.
