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Leslie Lopez, LMFT

Leslie Lopez, LMFT

She/her

Licensed in CA #113006
Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN, Cigna/Evernorth
Speaks spanish
I utilize a direct and compassionate style when working with clients.

My Therapy Style

I utilize a direct and compassionate style when working with clients. I tailor my approach to therapy based on the unique needs of each person. I focus on addressing how our thoughts can impact our mood (Cognitive Behavioral Therapy) and ways of regulating and tolerating strong emotions (Dialectical Behavior Therapy).

My mission is to help you find ways to manage symptoms of anxiety and depression by helping you find the hidden problem that is keeping you from feeling better. With therapy, we can collaboratively work on balancing your thoughts, improve your ability to be mindful, regulate your emotions, tolerate stress, and improve your relationships. The goal is to gain self-confidence and awareness to make the necessary shifts in your life.

Education & Training

MS - Counseling Psychology, California Baptist University

Get to Know Me

What are your interests outside of work?

Spending time with family, traveling, dancing, and listening to crime/mystery podcasts.

How do you recharge?

Spending time with loved ones, drinking caffeine, spending time outdoors, and Netflix.