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she/her

Mansi Brat
LPC

Mansi Brat avatar

Nice to meet you

I am a Licensed Professional Counselor trained in Jungian psychology and mindfulness-based therapies, with certifications in Life Coaching as well. I work with diverse clients across life stages, including emerging adulthood, parenthood, midlife, neurodivergence, and sexual and gender identity. I believe many challenges stem from preconditioned patterns, and I help bring these into awareness to support transformation. My approach integrates psychodynamic, humanistic, holistic, and social justice frameworks, along with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness- Based Stress Reduction. Together, we create a collaborative space to explore “energy blocks” and support meaningful change.

About Mansi

Location

Virtual, New York

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Aetna

Communication Style

Affirming, Empowering, Holistic, Mindful, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Grief, Individual Therapy, Life Transitions, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Self-Harm, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Parents, Neurodivergence, Blended families, Students

Years of Experience

12+
Quote left
I believe many challenges stem from preconditioned patterns, and I help bring these into awareness to support transformation.

License number

#11938

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Hindi

Education

PhD - Counselor Education & Supervision, University of Toledo MA - Clinical Mental Health Counseling

Interests

Outside of work, I’m drawn to anything that sparks reflection, connection, and creativity. I love getting into meaningful, thought-provoking conversations, spending time in meditation, and diving into philosophy and spiritual writing. I also really enjoy curating intimate community spaces like supper clubs or discussion circles, where people can slow down and connect more deeply. You’ll also find me out in nature, exploring new food spots, wandering through museums and art exhibits, or catching a great film. I’m always seeking experiences that expand perspective, inspire curiosity, and bring a little more depth (and fun) into everyday life.