Octave
Mansi Brat avatar
LPCshe/her

Mansi Brat

Virtual

12 years of experience

Verified by Octave

Licensed

In New Jersey
+ 1 other state

In-Network

Accepting 4 Insurance providers

Meet Mansi

I am a Licensed Professional Counselor trained in Jungian psychology and mindfulness-based therapies, with certifications in Life Coaching as well. I work with diverse clients across life stages, including emerging adulthood, parenthood, midlife, neurodivergence, and sexual and gender identity. I believe many challenges stem from preconditioned patterns, and I help bring these into awareness to support transformation. My approach integrates psychodynamic, humanistic, holistic, and social justice frameworks, along with Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness- Based Stress Reduction. Together, we create a collaborative space to explore “energy blocks” and support meaningful change.

I believe many challenges stem from preconditioned patterns, and I help bring these into awareness to support transformation.

Communication Style

  • Affirming
  • Empowering
  • Holistic
  • Mindful
  • Warm

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Asian / Pacific Islander community
  • Parents
  • Neurodivergence
  • Blended families
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational

Licensed In

Locations

Virtual appointments available for New Jersey and New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I’m drawn to anything that sparks reflection, connection, and creativity. I love getting into meaningful, thought-provoking conversations, spending time in meditation, and diving into philosophy and spiritual writing. I also really enjoy curating intimate community spaces like supper clubs or discussion circles, where people can slow down and connect more deeply. You’ll also find me out in nature, exploring new food spots, wandering through museums and art exhibits, or catching a great film. I’m always seeking experiences that expand perspective, inspire curiosity, and bring a little more depth (and fun) into everyday life.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#37PC00683800 • New Jersey • LPC

Education

PhD - Counselor Education & Supervision, University of Toledo MA - Clinical Mental Health Counseling

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Mansi Brat accepts Cigna Healthcare/Evernorth, Aetna, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Mansi Brat is a Licensed Professional Counselor (LPC). Mansi is licensed to practice in New Jersey and New York, so clients located in any of those states can book sessions. Mansi’s New Jersey license number is 37PC00683800, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Mansi Brat has been practicing therapy for 12 years. Mansi’s education and training include PhD - Counselor Education & Supervision, University of Toledo; MA - Clinical Mental Health Counseling. Over that time, Mansi has worked closely with BIPOC, Asian / Pacific Islander community, Parents, Neurodivergence, Blended families, and Students. Octave therapists average more than a decade of experience, and Mansi is part of that group.

Mansi Brat works with BIPOC, Asian / Pacific Islander community, Parents, Neurodivergence, Blended families, and Students and specializes in ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Grief, Life Transitions, Panic, and Personality Disorders, among other areas. These are the areas where Mansi spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Mansi is a good fit or match you with another Octave therapist who specializes in it.

Mansi Brat draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Mansi’s style is affirming, empowering, holistic, mindful, and warm. In Mansi’s words: “I believe many challenges stem from preconditioned patterns, and I help bring these into awareness to support transformation.”

Mansi Brat (she/her) offers therapy in English and Hindi. Mansi identifies as South Asian.

Mansi Brat offers online sessions over secure video, so you can meet from home or any private space. Mansi is licensed in New Jersey and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Mansi Brat is a chance to talk through what brought you to therapy and what you want to work on. Mansi will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Mansi’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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