Octave
Natalie Arballo avatar
LCSWshe/her

Natalie Arballo

VirtualHigh Satisfaction Rate

17 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Natalie

I have many years of experience in a variety of mental health settings with diverse populations. I am versed in treatments that have recorded evidence of being effective evidence-based approaches. I believe that change happens when people are given the guidance and support they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. Therefore, I believe that attaining and maintaining mental health is a collaborative process between you, your support network, and your provider. You are the expert on your own life experiences, symptoms, and what has worked well for you in the past. I would like to thank you in advance for allowing me to be a part of bringing a greater sense of well-being to your life.

I believe that change happens when people are given the guidance and support they need to draw on their own strengths and realize their potential to live fulfilling, happy lives.

Communication Style

  • Action-oriented
  • Authentic
  • Empowering
  • Holistic
  • Mindful

Specialties & Approaches

Specialties

Experienced with

  • First responders

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Credentials & Verification

Verified by Octave

License number

#25896 • California • LCSW

Education

BA - Psychology, San Jose State University MSW - Social Work, San Jose State University

Natalie Arballo, Licensed Clinical Social Worker License #25896 (exp January 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Natalie Arballo accepts Cigna Healthcare/Evernorth, Blue Shield of California, Aetna, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Health Net, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Natalie Arballo is a Licensed Clinical Social Worker (LCSW). Natalie is licensed to practice in California, so clients located in California can book sessions. Natalie’s California license number is 25896, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Natalie Arballo has been practicing therapy for 17 years. Natalie’s education and training include BA - Psychology, San Jose State University; MSW - Social Work, San Jose State University. Over that time, Natalie has worked closely with First responders. Octave therapists average more than a decade of experience, and Natalie is part of that group.

Natalie Arballo works with First responders and specializes in ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Immigration, OCD, Personality Disorders, Phobias, Sexual Assault/Sexual Abuse, Stress, and Trauma. These are the areas where Natalie spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Natalie is a good fit or match you with another Octave therapist who specializes in it.

Natalie Arballo draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP or EXRP), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Solution-Focused, and Strengths-Based. In sessions, Natalie’s style is action-oriented, authentic, empowering, holistic, and mindful. In Natalie’s words: “I believe that change happens when people are given the guidance and support they need to draw on their own strengths and realize their potential to live fulfilling, happy lives.”

Natalie Arballo (she/her) offers therapy in English. Natalie identifies as Hispanic/Latinx.

Natalie Arballo offers online sessions over secure video, so you can meet from home or any private space. Natalie is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Natalie Arballo is a chance to talk through what brought you to therapy and what you want to work on. Natalie will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Natalie’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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