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Heather TorresLCSW

Heather Torres avatar

Nice to meet you

Let’s check in! I’m Heather Torres, a Licensed Clinical Social Worker. I work with adolescents and adults across corrections, inpatient units, outpatient care, residential treatment, drug courts, and private practice. I provide a supportive, non-judgmental space to explore life’s challenges. My client-centered approach focuses on your goals, your pace, and your unique experience. In therapy, I help you reflect, grow, and build tools for lasting change.

About Heather

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Casual, Humorous

Focus areas

ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Depression, Divorce, Eating Disorders, Grief, IPV/DV, Individual Therapy, Life Transitions, Men’s Issues, OCD, Personality Disorders, Premarital Counseling, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Parents, First responders, Non-monogamous relationships, Students, Latine Community

Years of Experience

1+

Quote left
In therapy, I help you reflect, grow, and build tools for lasting change.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

I enjoy being in nature, hiking, going to the beach, paddleboarding, swimming, wellness, the gym, traveling, and spending quality time with friends and family.

License details

Heather Torres,
Licensed Clinical Social Worker (LCSW)
# (exp February 2026)