Octave
Brittany Gilmore avatar
LMFTshe/her

Brittany Gilmore

VirtualHigh Satisfaction Rate

4 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Brittany

I hope to create a warm, casual space for my clients to explore their thoughts and feelings, develop deeper insights, and discover new, healthy ways of being. My therapy style is warm, engaging, and collaborative and I believe that authentic and supportive relationships are key to healing. My philosophy is to seek to understand the whole person with genuine interest, care, and compassion. I use a tailored approach to help you reach your goals, typically combining several modalities including Humanistic Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution Focused Therapy. Providing client-centered and trauma-informed care that is culturally sensitive, strength-based, and rooted in compassion is at the heart of my work.

My therapy style is warm, engaging, and collaborative and I believe that authentic and supportive relationships are key to healing.

Communication Style

  • Affirming
  • Casual
  • Engaging
  • Exploratory
  • Holistic

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy keeping my grandmother’s recipes alive in the kitchen, engaging in photography, and traveling with my family whenever I get the chance. I also love reading and writing and have published two social-emotional children's books.

Credentials & Verification

Verified by Octave

License number

#131293 • California • LMFT

Education

BA - Psychology, UC Davis MS - Counseling, CSUS

Brittany Gilmore, Licensed Marriage and Family Therapist License #131293 (exp February 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Brittany Gilmore accepts Aetna, Prime Health, Centivo, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Brittany Gilmore is a Licensed Marriage and Family Therapist (LMFT). Brittany is licensed to practice in California, so clients located in California can book sessions. Brittany’s California license number is 131293, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Brittany Gilmore has been practicing therapy for 4 years. Brittany’s education and training include BA - Psychology, UC Davis; MS - Counseling, CSUS. Over that time, Brittany has worked closely with Parents and Students.

Brittany Gilmore works with Parents and Students and specializes in Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Pregnancy/Peripartum/Infertility, Stress, and Women's Issues. These are the areas where Brittany spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Brittany is a good fit or match you with another Octave therapist who specializes in it.

Brittany Gilmore draws on Cognitive Behavioral Therapy (CBT), Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Brittany’s style is affirming, casual, engaging, exploratory, and holistic. In Brittany’s words: “My therapy style is warm, engaging, and collaborative and I believe that authentic and supportive relationships are key to healing.”

Brittany Gilmore (she/her) offers therapy in English. Brittany identifies as White.

Brittany Gilmore offers online sessions over secure video, so you can meet from home or any private space. Brittany is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Brittany Gilmore is a chance to talk through what brought you to therapy and what you want to work on. Brittany will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Brittany’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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