
Griselda Martinez
VirtualHigh Satisfaction Rate
9 years of experience
Meet Griselda
I’m a bilingual (Spanish-speaking) Licensed Marriage and Family Therapist. I specialize in anxiety, depression, trauma, relational stress, and life transitions, and I also support new parents by teaching effective parenting skills. I provide a warm, compassionate space where you can feel heard and understood. My approach integrates CBT, motivational interviewing, and Solution-Focused Therapy to help identify and shift negative core beliefs, build self-confidence, and develop practical coping skills.
I provide a warm, compassionate space where you can feel heard and understood.
Communication Style
- Action-oriented
- Authentic
- Casual
- Challenging
- Humorous
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Immigration
- Individual Therapy
- LGBTQ+
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Trauma
- Workplace Stress
Experienced with
- BIPOC
- Asian / Pacific Islander community
- Black community
- Parents
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I make sure to go to the gym 3–4 times a week after work. I go to church on Sundays to work on my spiritual life, as I believe it is an important tool for self-care. I also like to take road trips to national parks and find new trails. Another favorite thing to do is take a big trip around the world at least once a year.
Organizations
California Coastal Mental Health
Insurance Accepted
- Aetna
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Blue Shield of California
- Centivo
- Health Net
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#97014 • California • LMFT
Education
MA - Counseling Psychology, Alliant International University
Griselda Martinez, Licensed Marriage and Family Therapist License #97014 (exp November 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Griselda?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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