Available

she/her

Jessica Tapia
LCSW

Jessica Tapia avatar

High satisfaction rate with clients

Nice to meet you

I provide a warm, collaborative, and culturally responsive approach to therapy. My style is relational and strengths-based, using evidence-based practices like CBT, solution-focused techniques, and mindfulness to support lasting growth. I work with adults navigating anxiety, depression, family conflict, life transitions, and self-esteem. I especially support BIPOC and first-generation adult children of immigrants, creating a safe space to be seen while building coping skills and confidence to thrive.

About Jessica

Location

Virtual, Illinois

Insurance Accepted

Blue Cross Blue Shield of Illinois, Out of state BlueCard PPO, Centivo, Cigna Healthcare/Evernorth, Aetna, Oscar IL, United Healthcare, United Healthcare/Optum

Communication Style

Affirming, Authentic, Challenging, Holistic, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Stress, Workplace Stress

Experienced with

BIPOC, Immigrants, Students

Years of Experience

6+
Quote left
I provide a warm, collaborative, and culturally responsive approach to therapy.

License number

#149022007

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Loyola University

Interests

Outside of work, I love diving into a good book, scrolling TikTok for laughs (and random tips I didn’t know I needed), and staying active through workouts. I enjoy spending time with loved ones, checking out local events, and catching live music at concerts.