
Jessica Tapia
VirtualHigh Satisfaction Rate
6 years of experience
Meet Jessica
I provide a warm, collaborative, and culturally responsive approach to therapy. My style is relational and strengths-based, using evidence-based practices like CBT, solution-focused techniques, and mindfulness to support lasting growth. I work with adults navigating anxiety, depression, family conflict, life transitions, and self-esteem. I especially support BIPOC and first-generation adult children of immigrants, creating a safe space to be seen while building coping skills and confidence to thrive.
I provide a warm, collaborative, and culturally responsive approach to therapy.
Communication Style
- Affirming
- Authentic
- Challenging
- Holistic
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Stress
- Workplace Stress
Experienced with
- BIPOC
- Immigrants
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
Good to know
Additional
Interests
Outside of work, I love diving into a good book, scrolling TikTok for laughs (and random tips I didn’t know I needed), and staying active through workouts. I enjoy spending time with loved ones, checking out local events, and catching live music at concerts.
Insurance Accepted
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Cigna Healthcare/Evernorth
- Centivo
- Aetna
- Prime Health
- Oscar IL
- United Healthcare
- United Healthcare/Optum
- None, I’m paying out of pocket
Credentials & Verification
License number
#149022007 • Illinois • LCSW
Education
MSW - Social Work, Loyola University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jessica?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Jessica