
Armica McCray
VirtualHigh Satisfaction Rate
1 year of experience
Meet Armica
I’m Armica, a therapist dedicated to supporting individuals in becoming the best versions of themselves by fostering self-awareness, resilience, and personal growth. I work with individuals facing anxiety, depression, substance use challenges, relationship concerns, and other life stressors, helping them develop practical skills and strategies to navigate challenges and align their lives with their values and goals. I take a personalized, client-centered approach, meeting you where you are and guiding you toward clarity and a path forward.
I take a personalized, client-centered approach, meeting you where you are and guiding you toward clarity and a path forward.
Communication Style
- Affirming
- Authentic
- Direct
- Engaging
- Holistic
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Experienced with
- BIPOC
- Black community
- Students
Approach
- Harm Reduction
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
Good to know
Additional
Interests
I love to bake and consider myself an amateur chef. I enjoy reading, traveling, and learning new things.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Prime Health
- Cigna Healthcare/Evernorth
- Oscar IL
- Centivo
- United Healthcare
- United Healthcare/Optum
- None, I’m paying out of pocket
Credentials & Verification
License number
#149.029021 • Illinois • LCSW
Education
MSW - Social Work, Capella University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Armica?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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