Anne Rosenberg

Anne Rosenberg accepts Empire BlueCross BlueShield, Mount Sinai Employee UMR (United Healthcare), Oscar, Prime Health, Aetna, UnitedHealthcare/Oxford/Optum, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Anne Rosenberg is a Licensed Clinical Social Worker (LCSW). Anne is licensed to practice in Illinois and New York, so clients located in any of those states can book sessions. Anne’s New York license number is 79620, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Anne Rosenberg has been practicing therapy for 18 years. Anne’s education and training include BA - Art, University of Iowa; BA - Art History, University of Iowa; MSW - Social Work, New York University. Over that time, Anne has worked closely with BIPOC, Asian / Pacific Islander community, Indigenous Americans, Parents, First responders, Neurodivergence, Blended families, LGBTQ+, and Trans+. Octave therapists average more than a decade of experience, and Anne is part of that group.

Anne Rosenberg works with BIPOC, Asian / Pacific Islander community, Indigenous Americans, Parents, First responders, Neurodivergence, Blended families, LGBTQ+, and Trans+ and specializes in Anxiety, Burnout, Depression, Family Conflict, Grief, IPV/DV, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, and Trans+, among other areas. These are the areas where Anne spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Anne is a good fit or match you with another Octave therapist who specializes in it.

Anne Rosenberg draws on Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Anne’s style is affirming, creative, exploratory, holistic, and warm. In Anne’s words: “I have a humble and compassionate approach with a strong grounding in evidence-based practice.”

Anne Rosenberg offers therapy in English. Anne provides LGBTQIA+ affirming care.

Anne Rosenberg offers online sessions over secure video, so you can meet from home or any private space. Anne is licensed in Illinois and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Anne Rosenberg is a chance to talk through what brought you to therapy and what you want to work on. Anne will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Anne’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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