Available

he/him

Carlin De La Rosa
LCSW

Carlin De La Rosa avatar

Nice to meet you

I approach therapy with curiosity, thoughtfulness, and without judgment. I believe therapy can be a space to slow down, better understand what you’re experiencing, and explore patterns that may be affecting how you relate to yourself and others. Together, we can make sense of difficult emotions, experiences, and relationships while developing practical ways to navigate challenges and create meaningful change. I aim to meet you where you are and tailor our work to what feels most helpful, whether that means processing emotions or working through something that feels particularly difficult right now.

About Carlin

Location

Virtual, New YorkFlatiron District, NYC

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth

Communication Style

Action-oriented, Casual, Empowering, Engaging, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Men's Issues, Panic, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Students, Latine Community

Years of Experience

8+
Quote left
I believe therapy can be a space to slow down, better understand what you’re experiencing, and explore patterns that may be affecting how you relate to yourself and others.

License number

#95846

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, English, Spanish

Education

MSW - Social Worker,** **Columbia University

Interests

I enjoy running, riding my bike, reading, and photography.