Available
he/him
Carlin De La RosaLCSW

Nice to meet you
I approach therapy with curiosity, thoughtfulness, and without judgment. I believe therapy can be a space to slow down, better understand what you’re experiencing, and explore patterns that may be affecting how you relate to yourself and others. Together, we can make sense of difficult emotions, experiences, and relationships while developing practical ways to navigate challenges and create meaningful change. I aim to meet you where you are and tailor our work to what feels most helpful, whether that means processing emotions or working through something that feels particularly difficult right now.
About Carlin
Location
Virtual, New YorkFlatiron District, NYC
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Casual, Empowering, Engaging, Open-minded
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Men's Issues, Panic, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Students, Latine Community
Years of Experience
8+
I believe therapy can be a space to slow down, better understand what you’re experiencing, and explore patterns that may be affecting how you relate to yourself and others.
License number
#95846
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English, English, Spanish
Education
MSW - Social Worker,** **Columbia University
Interests
I enjoy running, riding my bike, reading, and photography.