
Jonna Berman
VirtualIn-PersonHigh Satisfaction Rate
5 years of experience
Meet Jonna
My unwavering commitment is to guide individuals toward a life filled with reduced anxiety, lifted depression, and the realization of their true potential. Drawing upon my experience in private practice and community mental health settings, I offer a holistic and integrative approach to help my clients establish a profound connection between the mind and body, ultimately empowering them on their personal journey. My expertise extends to working with individuals facing challenges such as low self-esteem, depression, and anxiety. I specialize in providing unwavering support to adults navigating various aspects of life, including parenting, marriage, divorce, grief, or career changes. My ultimate goal is to assist individuals in the discovery of their unique strengths, the creation of robust support networks, and the cultivation of healthy lifestyles. Together we embark on a transformative journey, unlocking their full potential and building a brighter, more fulfilling future.
My ultimate goal is to assist individuals in the discovery of their unique strengths, the creation of robust support networks, and the cultivation of healthy lifestyles.
Communication Style
- Action-oriented
- Calming
- Empowering
- Holistic
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Experienced with
- Parents
Approach
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey residents
608 Sherwood Pkwy
2nd Floor, Mountainside, New Jersey 07092
Good to know
Session Details
Practices in
Languages
Additional
Interests
My interests outside of work include exercise, spending time with family and friends, hiking, and relaxation. I enjoy staying active, cherish quality time with loved ones, find solace in nature through hiking, and prioritize relaxation for mental well-being.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Aetna
- Horizon Blue Cross Blue Shield of New Jersey
- Independence Blue Cross
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#37PC00854400 • New Jersey • LPC
Education
MA - Counseling, Kean University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jonna?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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