Nadirah Langston

Nadirah Langston accepts Cigna Healthcare/Evernorth, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Connecticut are estimated at $170-190 per session.

Nadirah Langston is a Licensed Marriage and Family Therapist (LMFT). Nadirah is licensed to practice in New York and Connecticut, so clients located in any of those states can book sessions. Nadirah’s Connecticut license number is 3050, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Nadirah Langston has been practicing therapy for 5 years. Nadirah’s education and training include MA - Counseling: Marriage and Family Therapy, Nyack Alliance Graduate School of Counseling. Over that time, Nadirah has worked closely with BIPOC, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, LGBTQ+, Blended families, Non-monogamous relationships, and Students.

Nadirah Langston works with BIPOC, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, LGBTQ+, Blended families, Non-monogamous relationships, and Students and specializes in Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Immigration, and IPV/DV, among other areas. These are the areas where Nadirah spends most of their clinical time. Nadirah also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Nadirah is a good fit or match you with another Octave therapist who specializes in it.

Nadirah Langston draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Nadirah’s style is authentic, calming, empowering, mindful, and solution-oriented. In Nadirah’s words: “I believe the most important part of therapy begins with feeling comfortable and connected.”

Nadirah Langston (she/her) offers therapy in English. Nadirah provides LGBTQIA+ affirming care.

Nadirah Langston offers online sessions over secure video, so you can meet from home or any private space. Nadirah is licensed in New York and Connecticut, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Nadirah Langston is a chance to talk through what brought you to therapy and what you want to work on. Nadirah will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Nadirah’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.