
Shannon Raday
VirtualHigh Satisfaction Rate
12 years of experience
Meet Shannon
I support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.
Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.
Communication Style
- Action-oriented
- Authentic
- Casual
- Challenging
- Holistic
Specialties & Approaches
Specialties
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Men's Issues
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Locations
Virtual appointments available for Arizona, Tennessee, Colorado, Virginia, and Florida residents
Good to know
Additional
Interests
I enjoy time with my family first and foremost. I also love time at the beach but I'll also take pool side. I paddle board, bike ride, hike, paint, travel and enjoy riding in my Jeep wrangler, doors off, radio on.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Prime Health
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#LPC-22147 • Arizona • LPC
Education
MA - Counselor Education, University of South Florida
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Shannon?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Shannon