Octave
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LPCshe/her

Shannon Raday

VirtualHigh Satisfaction Rate

12 years of experience

Verified by Octave
In Arizona
+ 4 other states
Accepting 4 Insurance providers

Meet Shannon

I support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.

Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.

Communication Style

  • Action-oriented
  • Authentic
  • Casual
  • Challenging
  • Holistic

Specialties & Approaches

Specialties

Locations

Virtual appointments available for Arizona, Tennessee, Colorado, Virginia, and Florida residents

Good to know

Session Details

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Shannon Raday accepts Centivo, Cigna Healthcare/Evernorth, Prime Health, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Arizona are estimated at $185-195 per session.

Shannon Raday is a Licensed Professional Counselor (LPC). Shannon is licensed to practice in Arizona, Tennessee, Colorado, Virginia, and Florida, so clients located in any of those states can book sessions. Shannon’s Arizona license number is LPC-22147, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Shannon Raday has been practicing therapy for 12 years. Shannon’s education and training include MA - Counselor Education, University of South Florida. Octave therapists average more than a decade of experience, and Shannon is part of that group.

Shannon Raday specializes in Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Men's Issues, Panic, Relationship Concerns, Sleep, and Stress, among other areas. These are the areas where Shannon spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Shannon is a good fit or match you with another Octave therapist who specializes in it.

Shannon Raday draws on Cognitive Behavioral Therapy (CBT). In sessions, Shannon’s style is action-oriented, authentic, casual, challenging, and holistic. In Shannon’s words: “Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.”

Shannon Raday (she/her) offers therapy in English. Shannon identifies as White.

Shannon Raday offers online sessions over secure video, so you can meet from home or any private space. Shannon is licensed in Arizona, Tennessee, Colorado, Virginia, and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Shannon Raday is a chance to talk through what brought you to therapy and what you want to work on. Shannon will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Shannon’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Shannon?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.