she/her

Hailey Perez

LMFT

Hailey Perez avatar

Virtual, California

Insurances Accepted:

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California

Focus areas:

Animal Loss, Anxiety, Burnout, Depression, LGBTQ+, Life Transitions, Stress, Women's Issues, Workplace Stress

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We will build insight and tend to your strengths in order to stimulate the growth of Self.

License number

#115373

Therapy style

I am present, supportive, and will hold space for the patient to feel safe. I come from a Humanistic and Jungian approach in which we will build insight and tend to your strengths in order to stimulate the growth of Self. Within therapy, we will connect the mind, body, and soul.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

BS - Psychology, University of Hawaii West Oahu MA - Counseling Psychology (Emphasis in Marriage and Family Therapy), Argosy University Currently in PsyD CAPIC Pre-Doctoral Internship - Foster Youth Internship - LGBTQIA+ Center

Interests

Hiking with my two dogs, going to the beach, practicing meditation or yoga, baking desserts, surfing, reading, playing video games.