Octave
Erin Baker avatar
LMFTshe/her

Erin Baker

VirtualIn-PersonHigh Satisfaction Rate

3 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 7 Insurance providers

Meet Erin

I work with clients navigating anxiety, overwhelm, and long-standing relational patterns shaped by trauma and attachment wounds. My approach to therapy is relational and depth-oriented. I believe healing happens in safe, consistent connection—where parts of you that feel anxious, guarded, or overwhelmed are welcomed rather than pathologized. I draw from trauma-focused and attachment-based frameworks to help you process painful experiences, understand patterns, and move toward healthier boundaries and self-expression. Clients often describe our work as insightful, steady, and compassionate.

I believe healing happens in safe, consistent connection—where parts of you that feel anxious, guarded, or overwhelmed are welcomed rather than pathologized.

Communication Style

  • Calming
  • Casual
  • Challenging
  • Holistic

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Neurodivergence
  • Blended families
  • Students

Approach

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Relational
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

38975 Sky Canyon Drive
Suite 108, Murrieta, California 92563

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy being a mom, going on coffee dates with friends, being outside on walks or hikes, and catching up on reality TV.

Credentials & Verification

Verified by Octave

License number

#139831 • California • LMFT

Education

Licensed Marital Family Therapist

Erin Baker, Licensed Marriage and Family Therapist License #139831 (exp June 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Erin Baker accepts Prime Health, Cigna Healthcare/Evernorth, Health Net, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Erin Baker is a Licensed Marriage and Family Therapist (LMFT). Erin is licensed to practice in California, so clients located in California can book sessions. Erin’s California license number is 139831, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Erin Baker has been practicing therapy for 3 years. Erin’s education and training include Licensed Marital Family Therapist. Over that time, Erin has worked closely with Parents, Neurodivergence, Blended families, and Students.

Erin Baker works with Parents, Neurodivergence, Blended families, and Students and specializes in Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Substance Use, Trauma, and Workplace Stress. These are the areas where Erin spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Erin is a good fit or match you with another Octave therapist who specializes in it.

Erin Baker draws on Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Relational, and Strengths-Based. In sessions, Erin’s style is calming, casual, challenging, and holistic. In Erin’s words: “I believe healing happens in safe, consistent connection—where parts of you that feel anxious, guarded, or overwhelmed are welcomed rather than pathologized.”

Erin Baker (she/her) offers therapy in English. Erin identifies as White.

Erin Baker offers online sessions over secure video as well as in-person sessions at 38975 Sky Canyon Drive in Murrieta. Erin is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Erin Baker is a chance to talk through what brought you to therapy and what you want to work on. Erin will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Erin’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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