Octave
Amanda Brzezinski avatar
LCSWshe/her

Amanda Brzezinski

VirtualHigh Satisfaction Rate

11 years of experience

Verified by Octave
In New York
Accepting 8 Insurance providers

Meet Amanda

I value building rapport and supporting clients in reaching their individual treatment goals. I utilize a strengths-based approach and incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), mindfulness, stress management, and safety planning into treatment. I also help clients strengthen communication and interpersonal skills. I primarily work with individuals experiencing anxiety, depression, adjustment disorders, bipolar disorder, and personality-related challenges, while supporting emotional regulation and relationship growth.

I value the importance of building rapport and supporting my clients in achieving their individual treatment goals.

Communication Style

  • Action-oriented
  • Affirming
  • Engaging
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • Parents
  • Neurodivergence
  • Blended families
  • Students

Approach

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Amanda Brzezinski accepts Aetna, Empire BlueCross BlueShield, Cigna Healthcare/Evernorth, Prime Health, Oscar, Centivo, UnitedHealthcare/Oxford/Optum, and Mount Sinai Employee UMR (United Healthcare). Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Amanda Brzezinski is a Licensed Clinical Social Worker (LCSW). Amanda is licensed to practice in New York, so clients located in New York can book sessions. Amanda’s New York license number is 89359, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Amanda Brzezinski has been practicing therapy for 11 years. Amanda’s education and training include MSW - Social Work, SUNY Buffalo. Over that time, Amanda has worked closely with Parents, Neurodivergence, Blended families, and Students. Octave therapists average more than a decade of experience, and Amanda is part of that group.

Amanda Brzezinski works with Parents, Neurodivergence, Blended families, and Students and specializes in ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Panic, Personality Disorders, Self-Harm, and Stress. These are the areas where Amanda spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Amanda is a good fit or match you with another Octave therapist who specializes in it.

Amanda Brzezinski draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Amanda’s style is action-oriented, affirming, engaging, open-minded, and solution-oriented. In Amanda’s words: “I value the importance of building rapport and supporting my clients in achieving their individual treatment goals.”

Amanda Brzezinski (she/her) offers therapy in English. Amanda identifies as White.

Amanda Brzezinski offers online sessions over secure video, so you can meet from home or any private space. Amanda is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Amanda Brzezinski is a chance to talk through what brought you to therapy and what you want to work on. Amanda will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Amanda’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Amanda?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.