
Amanda Brzezinski
VirtualHigh Satisfaction Rate
11 years of experience
Meet Amanda
I value building rapport and supporting clients in reaching their individual treatment goals. I utilize a strengths-based approach and incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), mindfulness, stress management, and safety planning into treatment. I also help clients strengthen communication and interpersonal skills. I primarily work with individuals experiencing anxiety, depression, adjustment disorders, bipolar disorder, and personality-related challenges, while supporting emotional regulation and relationship growth.
I value the importance of building rapport and supporting my clients in achieving their individual treatment goals.
Communication Style
- Action-oriented
- Affirming
- Engaging
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Individual Therapy
- Panic
- Personality Disorders
- Self-Harm
- Stress
Focus Areas
- Parents
- Neurodivergence
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Outside of work, my interests consist of spending time with my family, friends, and pets. I enjoy the outdoors and going for walks, hikes, or just sitting outside and enjoying the fresh air. I love to travel and see new places. I love going out to eat, relaxing and watching TV or a movie, and trying new activities.
Insurance Accepted
- Aetna
- Empire BlueCross BlueShield
- Cigna Healthcare/Evernorth
- Prime Health
- Oscar
- Centivo
- UnitedHealthcare/Oxford/Optum
- Mount Sinai Employee UMR (United Healthcare)
- None, I’m paying out of pocket
Credentials & Verification
License number
#89359 • New York • LCSW
Education
MSW - Social Work, SUNY Buffalo
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Amanda?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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