Octave
Lindsay Meyer avatar
LMFTshe/her

Lindsay Meyer

VirtualHigh Satisfaction Rate

6 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Lindsay

My style is warm, collaborative, authentic, and grounded. I help adults slow down and notice what’s happening internally—emotionally and in the body—so they can understand themselves more clearly and make choices that feel aligned. I’m active in session: I reflect patterns, offer gentle insight, and support you in navigating relationships, stress, self-esteem, and life transitions. Therapy with me is a space to feel seen, understood, and accompanied as you grow at a pace that feels safe and sustainable.

Together, we make sense of what’s happening, explore contributing factors, strengthen coping and boundaries, and help you feel more anchored

Communication Style

  • Calming
  • Exploratory
  • Warm
  • Affirming
  • Empowering

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Parents
  • Black community
  • Geriatric clients
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Lindsay Meyer, Licensed Marriage and Family Therapist License #118958 (exp April 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Lindsay Meyer accepts Centivo, Aetna, Prime Health, Health Net, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Lindsay Meyer is a Licensed Marriage and Family Therapist (LMFT). Lindsay is licensed to practice in California, so clients located in California can book sessions. Lindsay’s California license number is 118958, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lindsay Meyer has been practicing therapy for 6 years. Lindsay’s education and training include MA in Counseling Psychology, John F. Kennedy University; BA in Psychology, Saint Mary's College of California. Over that time, Lindsay has worked closely with BIPOC, Parents, Black community, Geriatric clients, and Students.

Lindsay Meyer works with BIPOC, Parents, Black community, Geriatric clients, and Students and specializes in Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Lindsay spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lindsay is a good fit or match you with another Octave therapist who specializes in it.

Lindsay Meyer draws on Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Interpersonal Psychotherapy, Psychodynamic, Relational, and Strengths-Based. In sessions, Lindsay’s style is calming, exploratory, warm, affirming, and empowering. In Lindsay’s words: “Together, we make sense of what’s happening, explore contributing factors, strengthen coping and boundaries, and help you feel more anchored”

Lindsay Meyer (she/her) offers therapy in English. Lindsay identifies as White.

Lindsay Meyer offers online sessions over secure video, so you can meet from home or any private space. Lindsay is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lindsay Meyer is a chance to talk through what brought you to therapy and what you want to work on. Lindsay will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lindsay’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Lindsay?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.