
Lindsay Meyer
VirtualHigh Satisfaction Rate
6 years of experience
Meet Lindsay
My style is warm, collaborative, authentic, and grounded. I help adults slow down and notice what’s happening internally—emotionally and in the body—so they can understand themselves more clearly and make choices that feel aligned. I’m active in session: I reflect patterns, offer gentle insight, and support you in navigating relationships, stress, self-esteem, and life transitions. Therapy with me is a space to feel seen, understood, and accompanied as you grow at a pace that feels safe and sustainable.
Together, we make sense of what’s happening, explore contributing factors, strengthen coping and boundaries, and help you feel more anchored
Communication Style
- Calming
- Exploratory
- Warm
- Affirming
- Empowering
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Stress
- Trauma
- Women's Issues
- Workplace Stress
Experienced with
- BIPOC
- Parents
- Black community
- Geriatric clients
- Students
Approach
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Psychodynamic
- Relational
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Outside work, I’m usually with my dog, enjoying long walks, cooking grounding meals, and spending time with my nieces. I love cozy, slow moments—coffee in the morning, the farmers market, and making home feel warm and steady.
Insurance Accepted
- Centivo
- Aetna
- Prime Health
- Health Net
- Cigna Healthcare/Evernorth
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#118958 • California • LMFT
Education
MA in Counseling Psychology, John F. Kennedy University BA in Psychology, Saint Mary's College of California
Lindsay Meyer, Licensed Marriage and Family Therapist License #118958 (exp April 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lindsay?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Lindsay