
Mallory Mareski
VirtualHigh Satisfaction Rate
5 years of experience
Meet Mallory
I approach the therapy space with my clients as a partnership, building on our strengths and creating trust to navigate the areas causing you the most stress. I adapt my style based on each client’s needs, balancing directness and softness depending on what works best for you. I use a trauma-based lens to help us understand how past experiences can impact current behaviors, whether or not you identify with the word “trauma.” Therapy can be tough work, so I also bring levity and humor into sessions in the hope that you feel you are making progress toward your goals while also having an enjoyable experience.
I approach the therapy space with my clients as a partnership, building on our strengths and creating trust to navigate the areas causing you the most stress.
Communication Style
- Affirming
- Engaging
- Exploratory
- Holistic
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace Stress
Focus Areas
- Veterans
- Neurodivergence
- Blended families
- Non-monogamous relationships
- Students
- Latine Community
- LGBTQ+
- Trans+
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
Good to know
Additional
Interests
Being outdoors, curling up with a good book, cuddling with my dog, and doing nothing with my fiancé!
Insurance Accepted
- Centivo
- Oscar IL
- United Healthcare
- United Healthcare/Optum
- Prime Health
- Cigna Healthcare/Evernorth
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#149.022986 • Illinois • LCSW
Education
MSW - Social Work, University of Michigan
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Mallory?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Mallory