
Sydney Neustadt
VirtualHigh Satisfaction Rate
2 years of experience
Meet Sydney
I believe everyone deserves inner peace—let’s find it together. I take a psychodynamic approach, helping clients look inward to uncover what may be holding them back. While introspection can be uncomfortable, it’s essential for understanding current struggles and shifting unhelpful patterns. I also draw from Emotionally Focused Therapy and a relational lens to explore how you show up in relationships. My work is grounded in multicultural awareness and a nonjudgmental, authentic space for growth and self-discovery. I welcome anyone ready to make meaningful change.
I believe everyone deserves inner peace—let’s find it together.
Communication Style
- Affirming
- Empowering
- Exploratory
- Holistic
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Individual Therapy
- IPV/DV
- LGBTQ+
- Life Transitions
- Men's Issues
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trans+
- Workplace Stress
Approach
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
I love animals! I volunteer with dog rescues and foster dogs whenever I can. I also enjoy reading, going to concerts, and traveling the world.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Aetna
- Empire BlueCross BlueShield
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#15353 • New York • LMHC
Education
MS - Clinical Mental Health Counseling, Touro University
Calculate Cost & Insurance
$28
/ session on average with insurance
What insurance do you have?
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Ready to start with Sydney?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Sydney