she/her

Aisha KamalaLCSW

Aisha Kamala avatar

Nice to meet you

Hi! I have 16 years in social work, including 7 as a therapist. I have extensive experience helping people navigate anxiety, work through trauma, and manage life's challenges. My goal is to create a relaxed, non-judgmental space where you feel comfortable showing up as yourself. I blend practical strategies with therapeutic skills to get to the root of what you're experiencing, and I encourage open communication to ensure you feel supported. I enjoy working with those who are motivated and committed to making meaningful, lasting changes.

About Aisha

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Out of state BlueCard PPO

Communication Style

Affirming, Authentic, Empowering, Exploratory, Holistic

Focus areas

Anxiety, Burnout, Depression, Grief, Life Transitions, OCD, Panic, Sleep, Stress, Trauma, Workplace Stress

Experienced with

Veterans

Years of Experience

8+

Quote left
I have extensive experience helping people navigate anxiety, work through trauma, and manage life's challenges.

License number

#79704

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-focused

Languages Spoken

English

Education

MSW - Social Work, California State University, Chico

Interests

I'm an introvert and a homebody, so I spend the majority of my time at home. I enjoy reading, baking, and spending time with my family. When I do venture out, it's usually to a local coffee shop or a book store.