Available
he/him
Manveen ChahalLMFT
High satisfaction rate with clients
Nice to meet you
Starting therapy can feel like a big step, especially if you’re not used to talking about what’s going on. I work especially well with men, including men of color and men who are new to therapy, who want a space that feels relaxed, real, and free of judgment. Using Cognitive Behavioral Therapy, mindfulness-based tools, and a practical, collaborative approach, I help clients better understand what’s driving stress, anxiety, anger, or life challenges and build skills that feel useful in everyday life.
About Manveen
Location
Virtual, California
Insurance Accepted
Aetna, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California
Communication Style
Action-oriented, Mindful, Empowering, Direct
Focus areas
ADHD, Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Individual Therapy, Life Transitions, Men's Issues, Relationship Concerns (1 adult in session), Stress
Experienced with
BIPOC, Students
I strive to make each session feel relaxed, fostering a therapeutic relationship grounded in trust and understanding.
License number
#129831
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Languages Spoken
English, Punjabi, English
Education
MA - Marriage & Family Therapy, University of Southern California, Rossier School of Education
License details
Manveen Chahal,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#129831 (exp December 2027)