Octave
Jessica Oye-Trautloff avatar
PSYDshe/her

Jessica Oye-Trautloff

VirtualIn-PersonHigh Satisfaction Rate

7 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Jessica

My training included working in residential and outpatient settings with individuals from a variety of backgrounds and clinical presentations. This included crisis houses, a couples and family clinic, intensive outpatient program, and a dual diagnostic residential treatment facility for adults and adolescents. I furthered my training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders. Throughout my training, I also helped to develop treatment programming and modules as well as provided psychoeducation seminars and/ or outreach services in the community. My therapy style is both integrative and collaborative. I am passionate about working with individuals who are looking for both solutions and insight into their conflicts and struggles to help them achieve understanding and balance in their lives. I utilize psychoanalytic foundations of treatment with combined interventions from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help assist patients in understanding the patterns and conflicts that keep them from living a more balanced life. I enjoy working with patients who are adjusting to new situations (i.e. starting college, recent move, newly married, recent break up) and the complicated emotions surrounding grief and loss. I have a particular interest in working with the Asian American / Pacific Islander community as cultural sensitivity and competency inhibits many from seeking mental health care.

I am passionate about working with individuals who are looking for both solutions and insight into their conflicts and struggles.

Communication Style

  • Affirming
  • Authentic
  • Empowering
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • Asian / Pacific Islander community
  • Geriatric clients
  • Parents
  • Veterans
  • Immigrants
  • Students

Approach

  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

3150 El Camino Real
Suite E, Carlsbad, California 92008

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Jessica Oye-Trautloff, Doctor of Psychology License #31572 (exp December 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Jessica Oye-Trautloff accepts Cigna Healthcare/Evernorth, Blue Shield of California, Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Health Net, Centivo, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Jessica Oye-Trautloff is a Doctor of Psychology (PSYD). Jessica is licensed to practice in California, so clients located in California can book sessions. Jessica’s California license number is 31572, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jessica Oye-Trautloff has been practicing therapy for 7 years. Jessica’s education and training include BA - Sociology, California State University Long Beach; MA - General Psychology, Capella University; MS - Clinical Psychology, Alliant International University; PsyD - Clinical Psychology, Alliant International University. Over that time, Jessica has worked closely with Asian / Pacific Islander community, Geriatric clients, Parents, Veterans, Immigrants, and Students.

Jessica Oye-Trautloff works with Asian / Pacific Islander community, Geriatric clients, Parents, Veterans, Immigrants, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Pregnancy/Peripartum/Infertility, Stress, Women's Issues, and Workplace Stress. These are the areas where Jessica spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jessica is a good fit or match you with another Octave therapist who specializes in it.

Jessica Oye-Trautloff draws on Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Jessica’s style is affirming, authentic, empowering, open-minded, and warm. In Jessica’s words: “I am passionate about working with individuals who are looking for both solutions and insight into their conflicts and struggles.”

Jessica Oye-Trautloff (she/her) offers therapy in English. Jessica identifies as Asian or Pacific Islander.

Jessica Oye-Trautloff offers online sessions over secure video as well as in-person sessions at 3150 El Camino Real in Carlsbad. Jessica is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jessica Oye-Trautloff is a chance to talk through what brought you to therapy and what you want to work on. Jessica will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jessica’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Jessica?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.