
Allyson Moncada
VirtualHigh Satisfaction Rate
11 years of experience
Meet Allyson
I’m Allyson Moncada, a Licensed Marriage and Family Therapist in California. While I was blessed in many ways growing up, I also faced hardships at a young age. Reflecting on my experiences and my desire to help others led me to become a therapist. I connect deeply with clients and focus on providing empathy and understanding while offering directive feedback and evidence-based strategies. I strive to stay attuned, supporting and gently challenging clients throughout the therapy process.
I strive to stay attuned, supporting and gently challenging clients throughout the therapy process.
Communication Style
- Authentic
- Engaging
- Holistic
- Instructive
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Bipolar Disorder
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Phobias
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trauma
- Workplace Stress
Experienced with
- Parents
- Neurodivergence
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy spending time with my family and friends, cooking, singing, trying new restaurants or cafés, reading, watching my favorite shows, and engaging in self-care practices.
Insurance Accepted
- Aetna
- Centivo
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Prime Health
- Cigna Healthcare/Evernorth
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#91044 • California • LMFT
Education
MS - Counseling: Marriage and Family Therapy, Fuller Theological Seminary
Allyson Moncada, Licensed Marriage and Family Therapist License #91044 (exp July 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Allyson?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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