
Alvaro Quesada
VirtualIn-Person
1 year of experience
Meet Alvaro
My approach to therapy is warm, grounded, and built on the belief that change begins with feeling understood. I work with people navigating transitions, feeling stuck, or simply wanting to understand themselves better. This is a space to be honest about your experiences, explore patterns that no longer serve you, and get to know yourself without fear of judgment. Our work is a genuine, trusting collaboration, shaped around what matters to you, with thoughtful guidance and support at a pace that feels right. My goal is for you to feel heard, respected, and empowered every step of the way.
This is a space to be honest about your experiences, explore patterns that no longer serve you, and get to know yourself without fear of judgment.
Communication Style
- Calming
- Empowering
- Mindful
- Open-minded
- Warm
Specialties & Approaches
Specialties
- ADHD
- Animal Loss
- Anxiety
- Bipolar Disorder
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Grief
- Immigration
- Individual Therapy
- Life Transitions
- Men's Issues
- Panic
- Personality Disorders
- Self-Harm
- Sleep
- Stress
- Trauma
- Workplace Stress
Experienced with
- Geriatric clients
- First responders
- Immigrants
- Blended families
- Non-monogamous relationships
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
4420 Hotel Circle Ct
suite 350, San Diego, California 92108
Good to know
Session Details
Practices in
Additional
Interests
I enjoy being outdoors, exercising, and traveling. I'm also a foodie and a pet lover.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#20950 • California • LPCC
Education
MA - Clinical Mental Health, University of San Diego
Alvaro Quesada, Licensed Professional Clinical Counselor License #20950 (exp October 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Alvaro?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Alvaro