
Angela Alborn
Virtual
4 years of experience
Meet Angela
In my practice, I support clients in finding what works best for them, knowing that one approach doesn’t fit all. We use narrative therapy, CBT, DBT, motivational interviewing, trauma-focused therapy, or mindfulness practices to unlock your potential. My goal is to meet you where you are and empower you to live a more authentic, centered life. I provide a safe, non-judgmental space to build on your strengths and process what’s holding you back, partnering with you as you grow.
I provide a safe, non-judgmental space to build on your strengths and process what’s holding you back, partnering with you as you grow.
Communication Style
- Affirming
- Authentic
- Empowering
- Holistic
- Open-minded
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Individual Therapy
- Life Transitions
- Panic
- Stress
- Workplace Stress
Experienced with
- Parents
- Neurodivergence
- Blended families
- Non-monogamous relationships
- Students
- BIPOC
- Black community
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Maryland and Florida residents
Good to know
Additional
Interests
I practice yoga several times per week, enjoy being active, lead my daughter’s Girl Scout troop, love learning new things, and spending time with family and friends.
Insurance Accepted
- CareFirst
- Centivo
- Cigna Healthcare/Evernorth
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#21502 • Maryland • LCSW
Education
MSW - Social Work, University of Maryland
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Angela?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Angela