
Colleen Kelly
VirtualIn-PersonHigh Satisfaction Rate
6 years of experience
Meet Colleen
I offer a warm, caring presence where clients feel truly seen and heard. I support individuals navigating trauma, life transitions, and neurodivergence. I believe healing begins by building a more compassionate relationship with yourself—through both rest and action. My goal is to empower you to develop self-trust and make meaningful changes aligned with the life you want and deserve. I use Cognitive Behavioral Therapy to help identify and shift limiting core beliefs, creating a space for both healing and accountability.
My goal is to empower you to develop self-trust and make meaningful changes aligned with the life you want and deserve.
Communication Style
- Action-oriented
- Affirming
- Calming
- Open-minded
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Depression
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Trauma
Experienced with
- BIPOC
- Neurodivergence
Approach
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Outside of work, I try to practice what I preach by prioritizing balance and well-being in my own life. I make time for movement, connecting with nature, nurturing relationships with loved ones, and exploring creativity and adventure. These practices help me stay grounded and aligned with the values I bring to my work as a therapist.
Insurance Accepted
- Prime Health
- Oscar
- Empire BlueCross BlueShield
- Mount Sinai Employee UMR (United Healthcare)
- Cigna Healthcare/Evernorth
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#97696 • New York • LCSW
Education
MSW - Social Work, Fordham University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Colleen?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Colleen