Jason La

Jason La accepts Cigna Healthcare/Evernorth, Aetna, Prime Health, Empire BlueCross BlueShield, Oscar, Mount Sinai Employee UMR (United Healthcare), and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Jason La is a Licensed Clinical Social Worker (LCSW). Jason is licensed to practice in New York, so clients located in New York can book sessions. Jason’s New York license number is 84729, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jason La has been practicing therapy for 13 years. Jason’s education and training include MSW - Social Work, CUNY-Silberman School of Social Work at Hunter College. Over that time, Jason has worked closely with Asian / Pacific Islander community, Parents, Veterans, First responders, and Students. Octave therapists average more than a decade of experience, and Jason is part of that group.

Jason La works with Asian / Pacific Islander community, Parents, Veterans, First responders, and Students and specializes in Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Men's Issues, OCD, Phobias, and Workplace Stress. These are the areas where Jason spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jason is a good fit or match you with another Octave therapist who specializes in it.

Jason La draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Motivational Interviewing, Psychodynamic, and Strengths-Based. In sessions, Jason’s style is action-oriented, empowering, holistic, mindful, and solution-oriented. In Jason’s words: “I believe in my sessions with my patients there should be compassion, no judgment, and a positive mental attitude.”

Jason La offers therapy in English. Jason identifies as East Asian.

Jason La offers online sessions over secure video, so you can meet from home or any private space. Jason is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jason La is a chance to talk through what brought you to therapy and what you want to work on. Jason will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jason’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.