
Keann Pender
VirtualIn-PersonHigh Satisfaction Rate
4 years of experience
Meet Keann
Do you often feel weighed down by anxiety or depression? You don’t have to go through it alone. Imagine living a healthy life—starting each day with confidence, loving yourself, and feeling loved by others. My goal is to help you create that life in a judgment-free space. I work with individuals and couples, teaching skills to support growth and healing. My focus is on providing the tools and techniques needed to help you reach your full potential.
My focus is on providing the tools and techniques needed to help you reach your full potential.
Communication Style
- Authentic
- Empowering
- Engaging
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Focus Areas
- BIPOC
- Black community
- Geriatric clients
- Parents
- First responders
- Immigrants
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
I love playing sports—especially pickleball.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Mount Sinai Employee UMR (United Healthcare)
- Oscar
- Empire BlueCross BlueShield
- Prime Health
- UnitedHealthcare/Oxford/Optum
- None, I’m paying out of pocket
Credentials & Verification
License number
#12623 • New York • LMHC
Education
MA - Mental Health Counseling, New York University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Keann?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Keann