
Jessica Gorman
Virtual
3 years of experience
Meet Jessica
I take a compassionate, down-to-earth approach, creating a safe space where clients feel heard, understood, and supported. I believe in meeting people where they are and working together to set meaningful goals. My focus is on helping clients build coping skills, discover strengths, and feel empowered as they navigate life’s challenges. I often draw from CBT, mindfulness, and solution-focused therapy to offer practical tools tailored to each person’s unique needs.
I take a compassionate, down-to-earth approach, creating a safe space where clients feel heard, understood, and supported.
Communication Style
- Authentic
- Casual
- Challenging
- Empowering
- Open-minded
Specialties & Approaches
Specialties
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- Parents
- Immigrants
- Students
Approach
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
Outside of work, I enjoy spending time with family and friends, being outdoors, and practicing mindfulness. I also love exploring new places, trying new things, and finding simple ways to stay creative and balanced.
Insurance Accepted
- Centivo
- Prime Health
- Health Net
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Blue Shield of California
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#139698 • California • LMFT
Education
MS - Counseling Psychology, California State University
Jessica Gorman, Licensed Marriage and Family Therapist License #139698 (exp May 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jessica?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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