
Catherine Penuela
VirtualIn-PersonHigh Satisfaction Rate
20 years of experience
Meet Catherine
In more recent years, my practice has expanded due to high demand for treating trauma, depression and anxiety related issues. I started my career working with at risk probation youth in residential placement. It was then I knew the future was in our children’s hands. I dove deeper into the world of community mental health with the goal of helping our youth and their families overcome life burdens that led to dysfunctional behaviors in the communities. I worked collaboratively with the Department of Mental Health, The Department of Child and Family Services, Los Angeles County Probation Department, and non-profit organizations for over 15 years. Throughout the years, I have trained extensively in childhood and adolescent social-emotional development and parent/child relational issues. I have also specialized in helping adolescent, adults, and families cope with generational trauma and its impact on their current functioning. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). EMDR is comprehensive approach that addresses the physiological storage of memory and how it informs our experiences. EMDR is a widely researched model that has been proven to resolve an individual’s most severe and deeply rooted disturbances. My main objective is to build a strong rapport with all my clients. I believe a strong and trusting therapeutic relationship is the foundation of any successful treatment plan. I am committed to creating a safe and comfortable environment where you will feel confident in exploring and processing how to overcome life barriers and achieve ultimate fulfillment. I look forward to meeting you!
I believe a strong and trusting therapeutic relationship is the foundation of any successful treatment plan.
Communication Style
- Action-oriented
- Authentic
- Direct
- Empowering
- Engaging
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Panic
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Women's Issues
- Workplace Stress
Focus Areas
- Geriatric clients
- Parents
- First responders
- Immigrants
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
- California
- Nevada
Locations
Virtual appointments available for California and Nevada residents
22621 Lyons Ave.
Suite 203, Newhall, California 91321
Good to know
Session Details
Practices in
Additional
Interests
Family first, always. I like to meal prep and work out as it helps my overall well-being. I love to travel and do so often, even if it's just a weekend getaway.
Insurance Accepted
- Centivo
- Aetna
- Blue Shield of California
- Cigna Healthcare/Evernorth
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Prime Health
- Health Net
- None, I’m paying out of pocket
Credentials & Verification
License number
#43844 • California • LMFT
Education
MA - Psychology with an emphasis on Marriage and Family Therapy, Philips Graduate Institute
Catherine Penuela, Licensed Marriage and Family Therapist License #43844 (exp July 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Catherine?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Catherine