Octave
Catherine Penuela avatar
LMFTshe/her

Catherine Penuela

VirtualIn-PersonHigh Satisfaction Rate

20 years of experience

Verified by Octave
In California
+ 1 other state
Accepting 8 Insurance providers

Meet Catherine

In more recent years, my practice has expanded due to high demand for treating trauma, depression and anxiety related issues. I started my career working with at risk probation youth in residential placement. It was then I knew the future was in our children’s hands. I dove deeper into the world of community mental health with the goal of helping our youth and their families overcome life burdens that led to dysfunctional behaviors in the communities. I worked collaboratively with the Department of Mental Health, The Department of Child and Family Services, Los Angeles County Probation Department, and non-profit organizations for over 15 years. Throughout the years, I have trained extensively in childhood and adolescent social-emotional development and parent/child relational issues. I have also specialized in helping adolescent, adults, and families cope with generational trauma and its impact on their current functioning. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). EMDR is comprehensive approach that addresses the physiological storage of memory and how it informs our experiences. EMDR is a widely researched model that has been proven to resolve an individual’s most severe and deeply rooted disturbances. My main objective is to build a strong rapport with all my clients. I believe a strong and trusting therapeutic relationship is the foundation of any successful treatment plan. I am committed to creating a safe and comfortable environment where you will feel confident in exploring and processing how to overcome life barriers and achieve ultimate fulfillment. I look forward to meeting you!

I believe a strong and trusting therapeutic relationship is the foundation of any successful treatment plan.

Communication Style

  • Action-oriented
  • Authentic
  • Direct
  • Empowering
  • Engaging

Specialties & Approaches

Specialties

Focus Areas

  • Geriatric clients
  • Parents
  • First responders
  • Immigrants
  • Blended families
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California and Nevada residents

22621 Lyons Ave.
Suite 203, Newhall, California 91321

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Catherine Penuela, Licensed Marriage and Family Therapist License #43844 (exp July 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Catherine Penuela accepts Centivo, Aetna, Blue Shield of California, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Catherine Penuela is a Licensed Marriage and Family Therapist (LMFT). Catherine is licensed to practice in California and Nevada, so clients located in any of those states can book sessions. Catherine’s California license number is 43844, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Catherine Penuela has been practicing therapy for 20 years. Catherine’s education and training include MA - Psychology with an emphasis on Marriage and Family Therapy, Philips Graduate Institute. Over that time, Catherine has worked closely with Geriatric clients, Parents, First responders, Immigrants, Blended families, and Students. Octave therapists average more than a decade of experience, and Catherine is part of that group.

Catherine Penuela works with Geriatric clients, Parents, First responders, Immigrants, Blended families, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Panic, Relationship Concerns, Self-Harm, and Sexual Assault/Sexual Abuse, among other areas. These are the areas where Catherine spends most of their clinical time. Catherine also sees families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Catherine is a good fit or match you with another Octave therapist who specializes in it.

Catherine Penuela draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Catherine’s style is action-oriented, authentic, direct, empowering, and engaging. In Catherine’s words: “I believe a strong and trusting therapeutic relationship is the foundation of any successful treatment plan.”

Catherine Penuela (she/her) offers therapy in English and Spanish. Catherine identifies as Hispanic/Latinx.

Catherine Penuela offers online sessions over secure video as well as in-person sessions at 22621 Lyons Ave. in Newhall. Catherine is licensed in California and Nevada, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Catherine Penuela is a chance to talk through what brought you to therapy and what you want to work on. Catherine will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Catherine’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Catherine?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.