Octave
Na Li avatar
LCSWshe/they

Na Li

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave

Licensed

In New York

In-Network

Accepting 8 Insurance providers

Meet Na

It would be my honor to be a part of my clients' healing journeys and help them gain the self-awareness and empowerment needed to live their authentic truths. I strive to foster authentic therapeutic relationships with my clients through culturally inclusive, anti-oppressive, and trauma-informed care. I specialize in psychodynamic, intersectional, and holistic approaches to psychotherapy. My theoretical orientations draw from Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Nervous System Regulation to address trauma within the body. I believe representation matters greatly and as a queer bicultural therapist, I am committed to building a rapport founded on inclusivity, safety, and belonging. I believe in the unique dignity of every person and the power of restorative community healing.

I am committed to building a rapport founded on inclusivity, safety, and belonging.

Communication Style

  • Authentic
  • Direct
  • Empowering
  • Holistic
  • Open-minded

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • Indigenous Americans
  • Geriatric clients
  • Parents
  • First responders
  • Immigrants

Approach

Licensed In

Locations

Virtual appointments available for New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I prioritize my self-care and healing journey around letting my inner child play as well as grounding myself through nature centered activities! I enjoy traveling, roller skating, weightlifting, hiking, and taking daily mental health walks.

Credentials & Verification

Verified by Octave

License number

#93029 • New York • LCSW

Education

BA - Sociology and Psychology, Stony Brook University MSW - Columbia University School of Social Work

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Na Li accepts Aetna, Empire BlueCross BlueShield, Mount Sinai Employee UMR (United Healthcare), Centivo, Prime Health, Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, and Oscar. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Na Li is a Licensed Clinical Social Worker (LCSW). Na is licensed to practice in New York, so clients located in New York can book sessions. Na’s New York license number is 93029, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Na Li has been practicing therapy for 8 years. Na’s education and training include BA - Sociology and Psychology, Stony Brook University; MSW - Columbia University School of Social Work. Over that time, Na has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, and LGBTQ+.

Na Li works with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, and LGBTQ+ and specializes in ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Immigration, IPV/DV, LGBTQ+, Life Transitions, OCD, and Panic, among other areas. These are the areas where Na spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Na is a good fit or match you with another Octave therapist who specializes in it.

Na Li draws on Emotionally Focused Therapy (EFT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Na’s style is authentic, direct, empowering, holistic, and open-minded. In Na’s words: “I am committed to building a rapport founded on inclusivity, safety, and belonging.”

Na Li (she/they) offers therapy in English, Mandarin Chinese, and Korean. Na identifies as Asian or Pacific Islander. Na provides LGBTQIA+ affirming care.

Na Li offers online sessions over secure video, so you can meet from home or any private space. Na is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Na Li is a chance to talk through what brought you to therapy and what you want to work on. Na will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Na’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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