
Melanie Fields
VirtualHigh Satisfaction Rate
3 years of experience
Meet Melanie
My therapy style is warm, collaborative, and empowering. I support young women who feel emotionally exhausted from always being the “strong one.” Together, we work to quiet overthinking, process emotions, and unlearn survival-mode habits. I use CBT, narrative work, and strengths-based approaches while pacing sessions to honor your readiness for growth. Therapy with me is a conversation with space for reflection, laughter, tears, and self-discovery—you don’t have to have it all together to begin.
Therapy with me is a conversation with space for reflection, laughter, tears, and self-discovery—you don’t have to have it all together to begin.
Communication Style
- Authentic
- Empowering
- Exploratory
- Humorous
- Solution-oriented
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Burnout
- Depression
- Individual Therapy
- Life Transitions
- Stress
- Workplace Stress
Focus Areas
- BIPOC
- Black community
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Texas residents
Good to know
Additional
Interests
Outside of work, I enjoy spending time with my family and my dog, exploring nature, traveling, journaling, and reading books that inspire personal growth. I also love curating peaceful spaces, trying new recipes, and staying active with beginner-friendly workouts that help me feel grounded and strong.
Organizations
New Horizon Therapy, PLLC
Insurance Accepted
- Centivo
- Blue Cross Blue Shield of Texas
- Out of state BlueCard PPO
- Cigna Healthcare/Evernorth
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#69455 • Texas • LCSW
Education
MSW - Social Work, Baylor University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Melanie?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Melanie