he/him

Eric TessmannLCSW

Eric Tessmann avatar

Nice to meet you

Joy and suffering are two sides of the same coin, but it’s easy to lose balance and feel stuck in pain. You’re not alone. Hope is real, and healing is possible. My purpose is to help you rediscover calm, peace, and stability. In a warm, non-judgmental space, you can release what you’ve been carrying. Whether you’re working through trauma, setting goals, or navigating life’s challenges, I’m here to support you. Let’s take that first step toward healing together.

About Eric

Location

Virtual, Illinois

Insurance Accepted

Blue Cross Blue Shield of Illinois, Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Authentic, Calming, Casual, Open-minded, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Men’s Issues, Stress, Substance Use, Workplace Stress

Experienced with

First responders, Neurodivergence, Students

Years of Experience

1+

Quote left
Hope is real, and healing is possible.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Aurora University

Interests

I like to play PC games, watch dramatic TV shows with my girlfriend, spend time in nature going for walks, do yoga on my bedroom floor while my cat bothers me, and make my girlfriend’s 6-year-old daughter laugh by talking about poopy butts.