Octave
Rebecca Gillogly avatar
PSYDshe/her

Rebecca Gillogly

VirtualIn-PersonHigh Satisfaction Rate

9 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Rebecca

My clinical experience includes grief/loss, survivors of suicide, depression and anxiety, postpartum depression and anxiety, first responders, burnout, and college-aged students. I have a "come as you are" approach to therapy. So many people are either new to therapy or maybe haven't had the most positive experience so rapport building is most important to me because the more comfortable you are, the more likely you will benefit from the therapy experience. I worked in a Level I Trauma Center for over 7 years and have supported many first responders with workplace trauma and burnout.

Building is most important to me because the more comfortable you are, the more likely you will benefit from the therapy experience.

Communication Style

  • Authentic
  • Casual
  • Humorous
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • First responders

Approach

Licensed In

Locations

Virtual appointments available for California residents

3102 O St
Suite 8, Sacramento, California 95816

Good to know

Session Details

Practices in

Languages

Additional

Interests

Cooking, eating, repeat. I love to cook at home and enjoy trying new places to eat.

Credentials & Verification

Verified by Octave

License number

#33194 • California • PSYD

Education

MS - Counseling Psychology, California Lutheran University PsyD - Applied Clinical Psychology, The Chicago School of Professional Psychology

Rebecca Gillogly, Doctor of Psychology License #33194 (exp February 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Rebecca Gillogly accepts Blue Shield of California, Health Net, Aetna, Cigna Healthcare/Evernorth, Centivo, Prime Health, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Rebecca Gillogly is a Doctor of Psychology (PSYD). Rebecca is licensed to practice in California, so clients located in California can book sessions. Rebecca’s California license number is 33194, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Rebecca Gillogly has been practicing therapy for 9 years. Rebecca’s education and training include MS - Counseling Psychology, California Lutheran University; PsyD - Applied Clinical Psychology, The Chicago School of Professional Psychology. Over that time, Rebecca has worked closely with First responders.

Rebecca Gillogly works with First responders and specializes in Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns, Trauma, Women's Issues, and Workplace Stress. These are the areas where Rebecca spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Rebecca is a good fit or match you with another Octave therapist who specializes in it.

Rebecca Gillogly draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Psychodynamic, and Strengths-Based. In sessions, Rebecca’s style is authentic, casual, humorous, open-minded, and solution-oriented. In Rebecca’s words: “Building is most important to me because the more comfortable you are, the more likely you will benefit from the therapy experience.”

Rebecca Gillogly (she/her) offers therapy in English.

Rebecca Gillogly offers online sessions over secure video as well as in-person sessions at 3102 O St in Sacramento. Rebecca is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Rebecca Gillogly is a chance to talk through what brought you to therapy and what you want to work on. Rebecca will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Rebecca’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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