Available
she/her
Rebecca LealLMFT
Nice to meet you
Taking the first step is difficult, and I admire your courage in doing so. I believe everyone can restore what feels broken and grow with support, empathy, and encouragement. As a therapist, I strive to offer a space where you can learn, find your voice, and fully be yourself. If you’re looking to share your burdens, fears, and struggles, I hear you. If you need help, skills, or next steps, we’ll develop them together. Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.
About Rebecca
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket)
Communication Style
Action-oriented, Calming, Empowering, Engaging, Solution-oriented
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Trauma, Workplace Stress
Years of Experience
11+
Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.
Approaches
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Psychology, Azusa Pacific University
Interests
I enjoy going for long runs, reading nonfiction, and spending quality time with my son.
License details
Rebecca Leal,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp September 2027)