
Jeremy Dalessio
VirtualHigh Satisfaction Rate
12 years of experience
Meet Jeremy
Feeling stuck, anxious, or overwhelmed? You don’t have to navigate life’s challenges alone. I specialize in helping adults manage anxiety, depression, loss, and major life transitions, bringing both clinical expertise and practical strategies to our work together. My approach is energetic, conversational, and solution-focused, creating a judgment-free space where you can reflect, gain clarity, and build actionable steps to move forward. Let’s partner together to help you reclaim control and reach your goals.
Let’s partner together to help you reclaim control and reach your goals.
Communication Style
- Action-oriented
- Challenging
- Engaging
- Humorous
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Men's Issues
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Focus Areas
- Veterans
Approach
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
Good to know
Additional
Interests
I’ve been happily married for five years and love diving into all kinds of adventures. You’ll often find me on the pickleball court, at the gym, or cruising around on my motor scooter. When I’m not out and about, I’m usually lost in a sci-fi novel or gaming. Chicago summers are my favorite—there’s nothing better than exploring the city and discovering hidden gems. Music-wise, I’m all over the map: alternative rock, metal, and EDM all regularly appear in my playlists.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Oscar IL
- United Healthcare
- United Healthcare/Optum
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#149018895 • Illinois • LCSW
Education
MSW - Social Work, University of Illinois
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Jeremy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Jeremy