she/her
Iliana RiveraLMFT
High satisfaction rate with clients
Nice to meet you
Life can feel overwhelming, and sometimes we need a place to slow down and sort through everything we’ve been carrying. In our sessions, you’ll have space to be yourself, talk openly, and feel supported without judgment. You may feel stuck in the same patterns, struggle to set boundaries, or notice that past experiences are still affecting how you feel and respond today. Maybe you’re simply tired of feeling this way and want to feel more like yourself again. We’ll work together to better understand what you’re experiencing and take small, meaningful steps toward the changes you want.
About Iliana
Location
Virtual, California
Insurance Accepted
Centivo, Blue Shield of California, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO
Communication Style
Action-oriented, Affirming, Casual, Exploratory, Solution-oriented
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Panic, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Workplace Stress
Experienced with
Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
2+
I help you move from self-judgment to self-compassion and feel supported, understood, and empowered as you heal.
License number
#LMFT147927
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish, English
Education
MS - Marriage, Family, and Child Therapy, University of Phoenix
Interests
Outside of work, I enjoy spending quality time with my family. I love learning new things, especially through crafts and baking, and I also enjoy relaxing with a good movie. I try to stay active by working out from time to time and appreciate reading as a way to both unwind and keep learning.
License details
Iliana Rivera,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#LMFT147927 (exp July 2028)