she/her
Elizabeth NelsonLMHC

Nice to meet you
I am multi state licensed as a Mental Health Counselor. With a decade of experience in the field, I've developed a niche in the addiction recovery and Military/Veteran/LEO communities. I bring a little bit of humor and a lot of empathy to every session.
I use a variety of evidence-based therapies to help you work through anxiety, depression, grief, ADHD symptoms and other mental health struggles. I believe that it's important to take care of yourself both inside and outside of therapy, and I'm here to help you do that.
About Elizabeth
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Authentic, Challenging, Engaging
Focus areas
ADHD, Anxiety, Burnout, Depression, Grief, Individual Therapy, LGBTQ+, Life Transitions, Stress, Substance Use, Workplace Stress
Experienced with
Veterans, First responders, LGBTQ+
Years of Experience
7+
Together, we'll work through challenges, tap into strengths, and take the steps towards living a fulfilling, healthy and authentic life.
License number
#MH16594
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
Master of Science- Clinical Mental Health Counseling at Stetson University
Bachelor of Arts- Forensic Psychology At John Jay College of Criminal Justice
Interests
When I'm not being a therapist, you can usually find me somewhere outdoors, in a tattoo parlor, binge watching a true crime series or getting coffee.