Available
Prefer not to say my pronoun
Kierra TimsLPC
Nice to meet you
I believe therapy is relational, like having a guided conversation with a peer, where there is no judgment. Early sessions focus on getting to know you, and over time, the process becomes more organic. I use directed questions and prompts to help you explore your thoughts and feelings more deeply. I draw on evidence-based approaches to support individuals experiencing depression, anxiety, eating disorders, and related challenges, helping them build insight, coping skills, and meaningful change.
About Kierra
Location
Virtual, New Jersey
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Casual, Direct, Humorous, Open-minded
Focus areas
Anxiety, Depression, Family Conflict, Individual Therapy, Life Transitions, Stress, Trauma
Experienced with
BIPOC, Black community, Students
Years of Experience
8+
I believe therapy is relational, like having a guided conversation with a peer, where there is no judgment.
License number
#37PC00655400
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling, Caldwell University
Interests
Cooking, tennis, and art.