Available
she/her
Janet HahnLCSW

Nice to meet you
I help adults, adolescents (14+), and couples navigate anxiety, depression, life transitions, and relationship challenges with compassion and practical support. My approach is warm, collaborative, and client-centered, creating a space where you feel heard, understood, and empowered. Drawing from my background as a hospital social worker, school social worker, and teacher, I bring a unique perspective to therapy. Together, we'll explore patterns, process difficult emotions, and build lasting skills to foster healing, resilience, and meaningful change.
About Janet
Location
Virtual, Illinois
Insurance Accepted
Centivo, United Healthcare, United Healthcare/Optum, Cigna Healthcare/Evernorth, Oscar IL
Communication Style
Authentic, Calming, Empowering, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Students
Years of Experience
2+
Together, we'll explore patterns, process difficult emotions, and build lasting skills to foster healing, resilience, and meaningful change.
License number
#149.027417
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English, English
Education
MSW - Social Work, University of Illinois Chicago
Interests
I enjoy gardening, spending time with family and friends, and crocheting.