she/her

Teresa Teacher
LCSW

Teresa Teacher avatar

Nice to meet you

I work with individuals from diverse backgrounds, including underserved communities, transitioning immigrants, couples, families, and multicultural individuals. Life can feel overwhelming when you're facing difficult experiences, major transitions, relationship challenges, or the effects of trauma. I provide a supportive, welcoming space where you can feel heard, understood, and empowered to grow. Together, we explore how past experiences may be impacting your present while building on your strengths. My goal is to help you develop insight, confidence, resilience, and practical tools to create meaningful, lasting change.

About Teresa

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth

Focus areas

Anxiety, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Immigration, Individual Therapy, Life Transitions, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Quote left
Together, we explore how past experiences may be impacting your present while building on your strengths.

License number

#79474

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Clinical Social Work, University of Illinois, Chicago

Interests

Outside of work, I enjoy spending time outdoors, cooking, baking, and participating in community beautification projects. I value opportunities to connect with and mentor children, teens, and young adults, and I enjoy activities that bring people together and strengthen communities. I also love traveling, particularly to countries with limited resources, where I can learn from different cultures and contribute through service and community engagement.

License details

Teresa Teacher,
Licensed Clinical Social Worker
#79474 (exp May 2027)