she/her
Saulena AntanavicieneLPCC
Nice to meet you
Do you feel overwhelmed by anxiety or obsessive thoughts, often imagining the worst? Have you noticed your child is preoccupied with excessive worry or fears? You are not alone, and effective help is available.
I specialize in supporting adults, children, adolescents, couples, and families experiencing anxiety, OCD, mood disorders, BFRB, PTSD, and co-occurring conditions such as depression. While anxiety is a focus of my work, I tailor every treatment plan to the unique needs of each client.
About Saulena
Location
Virtual, Illinois
Insurance Accepted
Oscar IL, Centivo, Cigna Healthcare/Evernorth, United Healthcare, United Healthcare/Optum
Communication Style
Action-oriented, Creative, Engaging, Humorous, Solution-oriented
Focus areas
Anger Issues, Anxiety, Depression, Individual Therapy, OCD, Panic, Phobias, Sleep, Stress
Experienced with
Parents, Immigrants, Students
Years of Experience
14+
You are not alone, and effective help is available.
License number
#180010389
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
Languages Spoken
English
Education
MS - Clinical Psychology, Benedictine University
Interests
Reading, art and crafts, hiking, enjoying nature, dancing, and traveling.