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Sabrina Sabella-Arce avatar
LMHCshe/her

Sabrina Sabella-Arce

VirtualIn-PersonHigh Satisfaction Rate

6 years of experience

Verified by Octave
In New York
Accepting 6 Insurance providers

Meet Sabrina

I am a Licensed Mental Health Counselor who works with children, teens, college-age students, adults, couples, and families. I integrate techniques from various therapeutic approaches to create a unique, individualized treatment plan for each person. I enjoy being interactive and incorporating creative exercises to promote expression and facilitate meaningful conversation. I have a special focus on women’s issues, including prenatal concerns, anxiety and depression, postpartum depression and anxiety, and burnout.

I have a special focus on women’s issues, including prenatal concerns, anxiety and depression, postpartum depression and anxiety, and burnout.

Communication Style

  • Calming
  • Creative
  • Engaging
  • Humorous
  • Mindful

Specialties & Approaches

Specialties

Focus Areas

Approach

Licensed In

Locations

Virtual appointments available for New York residents

430 W Merrick Road
Suite 17, Valley Stream, New York 11580

Good to know

Session Details

Practices in

Languages

Additional

Interests

Organizations

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Sabrina Sabella-Arce accepts Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, Centivo, Prime Health, Mount Sinai Employee UMR (United Healthcare), and Oscar. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Sabrina Sabella-Arce is a Licensed Mental Health Counselor (LMHC). Sabrina is licensed to practice in New York, so clients located in New York can book sessions. Sabrina’s New York license number is 10689, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sabrina Sabella-Arce has been practicing therapy for 6 years. Sabrina’s education and training include MS - Mental Health Counseling, Queens College. Over that time, Sabrina has worked closely with Parents, Blended families, Students, and Latine Community.

Sabrina Sabella-Arce works with Parents, Blended families, Students, and Latine Community and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Depression, Eating Disorders, Family Therapy, Grief, Panic, Pregnancy/Peripartum/Infertility, and Premenstrual Dysphoric Disorder (PMDD), among other areas. These are the areas where Sabrina spends most of their clinical time. Sabrina also sees families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sabrina is a good fit or match you with another Octave therapist who specializes in it.

Sabrina Sabella-Arce draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), and Solution-Focused. In sessions, Sabrina’s style is calming, creative, engaging, humorous, and mindful. In Sabrina’s words: “I have a special focus on women’s issues, including prenatal concerns, anxiety and depression, postpartum depression and anxiety, and burnout.”

Sabrina Sabella-Arce (she/her) offers therapy in English. Sabrina identifies as White.

Sabrina Sabella-Arce offers online sessions over secure video as well as in-person sessions at 430 W Merrick Road in Valley Stream. Sabrina is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sabrina Sabella-Arce is a chance to talk through what brought you to therapy and what you want to work on. Sabrina will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sabrina’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Sabrina?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.