Jenny Rieke

Jenny Rieke accepts Centivo, Empire BlueCross BlueShield, Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, Mount Sinai Employee UMR (United Healthcare), Oscar, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Jenny Rieke is a Licensed Professional Counselor (LPC). Karina is licensed to practice in Florida and New York, so clients located in any of those states can book sessions. Karina’s New York license number is 10234, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jenny Rieke has been practicing therapy for 6 years. Karina’s education and training include MA – Mental Health Counseling, John Jay College of Criminal Justice. Over that time, Karina has worked closely with Asian / Pacific Islander community, Parents, and First responders.

Jenny Rieke works with Asian / Pacific Islander community, Parents, and First responders and specializes in Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Men's Issues, OCD, Panic, Personality Disorders, Relationship Concerns, Stress, and Women's Issues. These are the areas where Karina spends most of their clinical time. Karina also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Karina is a good fit or match you with another Octave therapist who specializes in it.

Jenny Rieke draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, and Solution-Focused. In sessions, Karina’s style is empowering, holistic, mindful, and warm. In Karina’s words: “I also integrate body-mind practices from my work as a professor, researcher, and running coach to support healing and growth.”

Jenny Rieke (she/her) offers therapy in English and Spanish. Karina identifies as Hispanic/Latinx.

Jenny Rieke offers online sessions over secure video, so you can meet from home or any private space. Karina is licensed in Florida and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jenny Rieke is a chance to talk through what brought you to therapy and what you want to work on. Karina will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Karina’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.