Octave
Sophia Dupree avatar
LCSW

Sophia Dupree

VirtualIn-PersonHigh Satisfaction Rate

9 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 6 Insurance providers

Meet Sophia

Hey there! My name is Sophia, and I’m an OCD and anxiety therapist. I support women and queer individuals in learning to manage stress and anxiety through a multicultural lens. As a mixed-race Latina, I value creating an inclusive, affirming space for healing. I work with children, teens, and adults, and I’m passionate about helping clients understand their symptoms and develop practical coping tools. I’m empathic, straightforward, and down to earth—and as someone who lives with ADHD and OCD, I truly get it. I look forward to meeting you!

I’m empathic, straightforward, and down to earth—and as someone who lives with ADHD and OCD, I truly get it.

Communication Style

  • Action-oriented
  • Direct
  • Holistic
  • Humorous
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

Approach

Licensed In

Locations

Virtual appointments available for California residents

205 Ave I
Suite 28, Redondo Beach, California 90277

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy watching movies, especially horror and psychological thrillers. I love true crime documentaries and programming. I also enjoy music, singing, dancing, painting, and karaoke. I spend a lot of time with my family and children.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#LCSW75539 • California • LCSW

Education

MSW - Social Work, California State University

Sophia Dupree, Licensed Clinical Social Worker License #LCSW75539 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Sophia Dupree accepts Cigna Healthcare/Evernorth, Prime Health, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Sophia Dupree is a Licensed Clinical Social Worker (LCSW). Sophia is licensed to practice in California, so clients located in California can book sessions. Sophia’s California license number is LCSW75539, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sophia Dupree has been practicing therapy for 9 years. Sophia’s education and training include MSW - Social Work, California State University. Over that time, Sophia has worked closely with BIPOC, Black community, Neurodivergence, Students, and Latine Community.

Sophia Dupree works with BIPOC, Black community, Neurodivergence, Students, and Latine Community and specializes in ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, LGBTQ+, OCD, Panic, and Trauma. These are the areas where Sophia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sophia is a good fit or match you with another Octave therapist who specializes in it.

Sophia Dupree draws on Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Sophia’s style is action-oriented, direct, holistic, humorous, and solution-oriented. In Sophia’s words: “I’m empathic, straightforward, and down to earth—and as someone who lives with ADHD and OCD, I truly get it.”

Sophia Dupree offers therapy in English and Spanish. Sophia identifies as Black/African American. Sophia provides LGBTQIA+ affirming care.

Sophia Dupree offers online sessions over secure video as well as in-person sessions at 205 Ave I in Redondo Beach. Sophia is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sophia Dupree is a chance to talk through what brought you to therapy and what you want to work on. Sophia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sophia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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