he/him
Kurt HelfrichLMFT
Nice to meet you
Life has its challenges, which can leave you feeling lost, alone, or misunderstood. In our work together, we’ll explore your unique story with compassion and understanding, creating a safe space for healing and growth. I support individuals navigating gender identity, sexual orientation, grief, trauma, anxiety, and depression. My goal is to help you embrace your true self and build a life filled with hope, empowerment, and authenticity.
About Kurt
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket)
Communication Style
Affirming, Empowering, Mindful, Open-minded, Warm
Focus areas
Anger Issues, Anxiety, Depression, Grief, Individual Therapy, LGBTQ+, Life Transitions, Men’s Issues, Stress
Experienced with
LGBTQ+
Years of Experience
9+
My goal is to help you embrace your true self and build a life filled with hope, empowerment, and authenticity.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, National University
Interests
I enjoy working out and going for walks.
License details
Kurt Helfrich,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp January 2028)